10 Surprising Benefits Of Onions | Healthy Life

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Amazing Benefits Of Onions For Health

 

Onions might make you cry, but you will only surprised Such wonderful the benefits of onions are. And some of them are downright surprising.

They contain lots of fiber and antioxidants. They are also rich in vitamins B and C, and are full of sulphur, iron, potassium, phosphorous, calcium, and manganese.


Here's a look at some of the incredible raw onion benefits shared by Cooking4us.

 

 

“I cannot imagine a world without onions.”- Julia Child

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